Welcome to my world!

Hey, I'm Aaron and I just turned 40.

I live on the Sunshine Coast (Australia) with my two small children.

Five years ago, after hitting rock bottom as a burned out, alcoholic, out of shape lawyer, I decided to turn my life around.

Over the past 5 years, I've devoted myself to daily movement, meditation and breathwork practices.

Now, I'm stronger, clearer and more at peace than ever.

So much so that in 2020, I felt called to make sharing these practices with others my life's work from this point forward.

I sold my law firm (that I had built from scratch and ran for 10 years) in order to start creating affordable, accessible resources to help others learn movement, meditation and breathwork.

My vision is for everyone to have access to a healthy, happy, peaceful life.

As someone who did his first handstand and meditated for the first time at age 35, I know what it's like to start from the beginning as an adult. Not to mention overcoming addictions, stress and emotional issues in the process.

I have invested tens of thousands of dollars over the years on private tuition, travel, seminars and workshops to learn these disciplines. However, I appreciate now with the world the way it is, that travelling to events is challenging and not everyone has the time or funding to learn that way.

So, providing high quality online resources is my way of giving back and sharing what I've learned.

There will be many courses released here on this website focused on movement, meditation and breathwork.

My dream is to empower people with fun and rewarding practices and have a few laughs along the way!

So thank you for being here, just as you are right now. I really look forward to connecting and being of service to you as best I can.

Much Love,

Aaron

PS. I also provide loads of free content on my YouTube and Instagram channels (links below). Otherwise, jump on my mailing list to hear about new course releases and more.